Students investigate practical strategies to manage exam stress.
Learning Intention
Students assess a variety of strategies for managing exam stress.
Key Outcomes
By the end of the lesson, students will be able to:
- understand exam stress as something that everyone experiences and that can be managed
- appreciate how to use practical strategies to beat exam stress.
ACTIVITY 01
Think about it 5 min
Students individually write for one minute per question to answer the following:
- Why do exams cause stress?
- What happens when you feel stressed prior to exams?
- What happens when you feel stressed during exams?
- Do you do anything for exam stress?
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